Debbie Wilson Therapy
Tailored Therapy for Your Unique Needs
When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on
- Carl R. Rogers
Debbie Wilson (Dip CST Prof Dip PC and EFT Practitioner)
My Approach
I am an accredited Counsellor and EFT Practitioner working in private practice with adults and young people.
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Therapy is a incredibly personal journey and my priority is your choice throughout your healing process. By taking a person-centered approach and working together, we can explore a range of therapeutic models tailored to your unique needs.
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I will offer you a non judgemental and confidential environment where you can safely explore your thoughts and feelings. With the right tools and support, you can be in control of your journey towards a lighter and brighter future.
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I have availability for online or face-to-face sessions from my therapy room in Brentwood. Sessions last for approximately 50 minutes and start at £65.00. I do have a negotiated rate for specific circumstances so please do contact me to discuss.
I offer a FREE 15 minute no obligation consultation, so please don't hesitate to get in touch.
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Below is a list of areas I frequently focus on in my private practice. While these are some of the common issues I address, I have experience working with a wide range of concerns and am open to supporting you with any reason you may have for seeking counselling.
Adults
Young People
Stress management
Anxiety
Bereavement and loss
Childhood Trauma
Loneliness
Depression
Relationship issues
Anger management
Bullying
Social pressures
I tailor my approach to each individual, working with a variety of techniques that are listed below with a short description.
Person-Centred - this is an empathetic approach to therapy, that aims to give you a better understanding of yourself through a genuine therapeutic relationship.
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Cognitive Behavioural Therapy (CBT) - this type of therapy focuses on the relationship between thoughts, emotions, and behaviours. By identifying and changing these thought patterns, you can improve your emotional well-being and develop healthier behaviours.
Psychodynamic Approach - explores the deep, unconscious processes and early life experiences that influence current thoughts, behaviours, and relationships. By uncovering these influences you can achieve emotional regulation and healthier relationships.
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Emotional Freedom Technique (EFT) - commonly known as tapping therapy, is a safe and effective tool, that can be used to reduce the intensity of the emotions that you are feeling. Evidence advises that negative emotion is due to a disruption in the body’s energy system which can be resolved by sequentially tapping on meridian points, leading to psychological reversal, which rebalances the flow of energy within the body, leading to reduction of both emotional and physical symptoms.
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Contact Me
If you think that I might be the right therapist for you then please get in touch via any of the below channels. We can schedule a free15 minute telephone consultation, where I can answer any questions you may have and offer support so you can start your journey to healing and growth
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Address
The Brentwood Clinic of Complementary Medicine
31 Shenfield Road
Brentwood CM15